
There’s an old story usually attributed as a Cherokee legend. I haven’t been able to determine its origin, and it has been shared and changed countless times, but I still think it has great value. This particular version comes from Zoe Weil’s book,
Most Good, Least Harm:
“There is an old Cherokee story about a grandfather who is teaching his grandson about life. He says to his grandson, ‘A fight is going on inside me. It is a terrible fight between two wolves. One is evil; he is anger, envy, greed, arrogance, self-pity, resentment, and superiority. The other is good; he is joy, peace, love, hope, serenity, humility, generosity, and compassion. This same fight is going on inside you, and inside every other person, too.’
The grandson thinks about this for a minute and then asks his grandfather, ‘Which wolf will win?’
The old Cherokee simply replies, ‘The one we feed.’”
Likewise, there’s an activity that a graduate of IHE, Kimberly Korona, created, and which I use when I give presentations on compassionate activism. The gist of the activity, called Human Picture, is to have two sets of words describing emotions written on pieces of paper. The first set have words like hatred, anger, despair, hopelessness, fear, and self-righteousness. The second set have words like loving, compassionate, joyful, hopeful, empowered, and understanding.
For the activity, I have volunteers take one of the first sets of words, go up to the front and strike a pose, becoming a frozen statue that reflects the emotion of that word. When everyone in the first set is posed, they form a human picture of anger, despair, hatred, etc. I then have a second set of volunteers do the same thing — this time with the other set of words, so that they end up forming a human picture of hope, joy, compassion, etc.
I ask the audience to give their reaction to each picture and to talk about how they felt about each one. Obviously, everyone prefers the second human picture. I tell everyone that the point of the activity is to help us remember that what we feel on the inside reflects on the outside. So, if we’re full of hatred and anger and despair and fear and hopelessness, that will reflect in our lives and our choices….just as in the Cherokee story, the wolf that we feed will be the wolf that wins.
In a world so full of violence, destruction, suffering, and cruelty, it’s so easy to wrap ourselves in a bubble of those same kinds of emotions. It’s hard to be patient with those making choices that harm others. It’s challenging to feel compassion instead of to judge. It’s excruciating sometimes, to feel love instead of anger and hatred. But, if we truly want a compassionate, joyful, just, sustainable world, then we must live that human picture and feed that wolf.
~ Marsha
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attitude /
emotions /
intentions /
legends /
perspective /
positive choices /
stories
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